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Corinne Kneis 2/23/26 Corinne Kneis 2/23/26

Old Patterns, New Headlines: How Public Abuse Cases Can Reopen Trauma

When the headlines hit close to home, your nervous system remembers. Learn why public abuse cases can reactivate trauma—and how to gently ground yourself when they do.

You deserve a love that feels safe, steady, and secure. 🤍

The kind of relationship that feels like home.
That embraces your quirks.
That challenges you to grow without shame.
That apologizes and repairs.
That nourishes your nervous system instead o

my Spring 2026 Young Adult Grief Group in-person in Philadelphia has one spot left, and I wanted to open it up to you all before it fills up🤍

→ Begins March 24th at 4 PM
→ In-person, Center City Philadelphia
→ Current members have lo

In these tumultuous times, I’ve been thinking about what holds us together—our shared values, our common humanity, and resilience as humans.

These words from former presidents remind me that we’ve weathered difficult seasons before

Valentine’s Day reminder: you deserve to be your own emotional support system too 🤍

We talk a lot about being there for others, but what about being there for yourself? Self-compassion helps us cultivate the inner resources to build lasting s

nourished, hydrated, regulated— my new mantra for the year 🤍

Young Adult Grief Support Group in Philadelphia: Starting February 2026

Grieving in your 20s or 30s can feel profoundly isolating. You’re navigating loss while your peers are building careers and relationships. It can be incredibly difficult t

Starting the new year doesn’t have to mean a complete overhaul of your life. Sometimes the most meaningful commitment you can make to yourself is simply reaching out for support.

If you’ve been noticing these signs showing up in your lif

Work with me.

Corinne Kneis — LPC, EDM, MA, MAPP
Licensed Therapist & Founder of Flourish Psychotherapy
Assistant Instructor at the University of Pennsylvania
Teachers College, Columbia University

I use evidence-based approaches, including EMDR, ACT, IFS, and mindfulness, delivered through a trauma-informed and gender-affirming lens.

Testimonials

I know finding the right therapist is daunting. That’s why I offer a free consultation to ensure we're a good fit.

Book your discovery call.

“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”